Act of Self-Discovery - An Introduction

In those six online meetings, I will guide you through everything you need to know to start and enhance your movement practice.

It will be jam-packed with practical advice and the theory behind it.

You will receive recordings of all six meetings, so you can always come back to the knowledge or watch the lectures you couldn't attend live.

There is movement involved in each lecture. You will only need a tiny bit of space (1 meter in each direction will be enough).

You will receive online material accompanying the workshop that will allow you to practice for several months (and many things you will probably integrate and always come back to for your whole life, it's so powerful).

This workshop is primarily catering to beginners.

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